I have a list on my notes app on my phone of ideas for future posts on this blog. One idea in particular that I’ve been mulling over how to approach it is my ex husband’s fear of change. I had a few different examples I was going to write about, and I might still write about them. But something happened last week that has given me a different perspective on both change and my ex husband’s attitude towards change.
I’ve been in my current work role for the past almost three years. I’ve been applying for other roles in the hopes that I can get a promotion elsewhere that I haven’t been able to achieve within my current organisation. I would say that 90% of the time I am confident that I can do the promotion… but last week I attended a job interview with another company willing to consider me for a promotion into the higher role.
As part of the interview process they wanted me to carry out a 10 minute presentation followed by some competency-based questions. And I left that interview thinking …I feel good about my answers. I’m excited about this opportunity, I’m excited about the people that I’ve met, the description of the team, the role, the challenges. I felt like I was riding high on the possibility.
Until that weekend when I got hit with a massive case of imposter syndrome. I started thinking there’s a reason I haven’t been promoted in my current role, what makes me think I’m good enough to do the job at this other place? What if they realise fairly soon that I’m not up to scratch?
And to multiply some of that anxiety I also started thinking about the additional commute if I was successful in this job. How would that change my routine? How would I cope with the added commute times, with the journey, with my travel anxiety. I have no sense of direction, what if I start every day I’m in the office with anxiety about getting my train, being on the right platform, being on time, getting lost getting from the station to my office, to finding where I’m meant to be.
And from there it just spiralled back to what if they don’t like me, what if I don’t have the skills needed to do my job, what if I don’t pick things up in time, what if their expectations of me aren’t met, what if I’m just not capable of it all.
And at the time I was fully invested in this mental breakdown and nosedive in my own confidence and abilities. I didn’t really consider much else outside of those very specific worries and doubts. But now that some time has passed I do sort of wonder … how will I react when the divorce is finalised and I’m living somewhere new and on my own? What will change look like for me then? Will I be celebrating or hiding under my duvet doing breathing exercises until everything feels better?
We shall see.
Updated to add: I didn’t get the job.